3,000+ Transformations · Imagine Dragons · Rachel Cook

Get Your Free
Custom Training Program.

Personalized programming. Daily coaching. Real results. Free preview — no credit card.

✓ Built for You ✓ Real Trainer ✓ Cancel Anytime
Client transformation
Real Client · Real Results
Get Your Free Training Program
Takes 2 minutes · Free preview instantly

Free preview · $39/mo to unlock full access · Cancel anytime

Almost there ⚡

3 quick questions so Dave can personalize your program

3K+
Transformations
47.2K
Followers
10+
Years Experience
📍
Las Vegas
Trusted by
🎸 Imagine Dragons Grammy Award Winners
✨ Rachel Cook International Model
💼 Executives & Athletes 500+ Clients Worldwide
David Vaughan — Personal Trainer, Las Vegas
Dave | Forget The Gym
Certified Personal Trainer · 3K+ Transformations
The Forget The Gym System

Strong bodies. Clear minds. Less noise.

3,000+ transformations. Not your typical trainer. Dave Vaughan has coached Grammy winners, international models, and real people with real lives — and every program is built around you, not a template.

💪 Strength ⚡ Performance 🌿 Healthspan
  • Custom programming built from scratch, every week
  • Daily coaching feedback — real responses, not automated
  • Train anywhere — gym, home, hotel, or on tour
  • Adaptive — program evolves weekly with your progress
Client transformation — before and after with David Vaughan
Dave training
David Vaughan — premium lifestyle Las Vegas
Dave Vaughan lifestyle
David Vaughan with family at Neon Museum Las Vegas
What You Get

Everything you need to actually succeed

No guesswork. No wasted sessions. Just a clear system that works.

🎯
Personalized Programming
Built for your goals, schedule, and equipment. No templates.
💬
Daily Coaching
Real responses to your check-ins. Not automated. Not generic.
📈
Progress Tracking
Your data drives weekly adjustments. The program grows with you.
🥗
Nutrition Guidance
Practical frameworks that fit real life. Not a plan you'll quit.
Client Transformations

The work speaks for itself

Real results. Real people. Grammy winners, models, executives, and everyday athletes.

Client transformation — before and after, trained by David Vaughan
Before & After
Real client. Real coaching. Real results.
Trained by Dave
"

Most people don't need a new plan. They need a new standard.

3K+ transformations. Not your typical trainer. Strong bodies. Clear minds. Less industry noise. More real life.

Dave Vaughan
Dave Vaughan
@mytrainerdave · 47.2K followers
↓ 70 LBS
"Dave helped me lose over 70 pounds and become healthier at 40 than I was in high school."
TC
Tammy Carter
Healthier at 40 than in high school
Tammy's Result
Lost 70 lbs · Total lifestyle change
✨ International Model
"When it comes to training, Dave is the real deal. Results-driven, no fluff — exactly what I needed."
✨
Rachel Cook
International Model
Rachel Cook
Elite performance · Body composition
Real Content · Real Training

Watch the work in action

174 posts. 47.3K followers. No fluff — just training, results, and real life.

Client transformation — before and after with Dave Vaughan
@mytrainerdave
187 ❤️ · 13 💬 · Reel

"How she started. How it's going ⬇️ 60 lbs."
David Vaughan — outdoor lifestyle Las Vegas desert
@mytrainerdave
35 ❤️ · 28 💬 · Photo

"Go outside. #optoutside #desertvibes #getoutside #naturereset"
Dave training — mindset reel
@mytrainerdave
20 ❤️ · Reel

"Most people don't need a new plan. They need a new standard."
Follow @mytrainerdave  ·  47.3K followers →
Create your free account

Preview your plan free — unlock full access for $39/mo.

Almost there ⚡

3 quick questions so Dave can personalize your program

🎓
NASM Certified
CPT
⏱️
10+ Years
Experience
🏆
3,000+
Transformations
Start My Free Program →