# IronPulse — AI-Powered Personal Training Platform

> IronPulse connects clients with personal trainers. Trainers create customized 4-week training programs using AI. Clients access their program, log weekly check-ins, and receive coaching responses.

## Platform

- **Domain**: train.forgetthegym.com
- **Type**: AI-assisted personal training SaaS
- **Trainer**: Dave (Las Vegas-based personal trainer)

## Features

- AI-generated 4-week periodized training programs tailored to client goals, experience, and equipment
- Weekly client check-ins (energy, sleep, soreness, adherence)
- AI coaching responses based on check-in data
- Client portal with exercise GIFs and progression tracking
- Trainer dashboard with client overview and revenue stats
- Email delivery of weekly training updates

## Subscription

- Free tier: view week 1 exercise names
- Paid ($29/month): full program access including sets, reps, tempo, rest, progression notes

## API

- `GET /api/auth/me` — trainer session
- `GET /api/dashboard` — trainer dashboard (clients, stats)
- `GET /api/programs` — trainer's client programs
- `GET /api/portal/:token` — client portal (token-based)
- `POST /api/emails/weekly-progress` — batch weekly email send

## Contact

- Trainer: Dave | Las Vegas personal training
- Site: https://train.forgetthegym.com