YOUR COACH.
in your
POCKET.
Get leaner. Get stronger. Stay consistent — with a proven coach guiding every workout, meal, and week. Built around your life, wherever you are.
No Contract · Cancel Anytime · Built for Real Life
FINALLY, A COACHING SYSTEM
built for real life.
Most people don't fail because they lack motivation. They fail because life gets busy. Forget The Gym adapts to your schedule, travel, equipment, goals, and progress — so you stay consistent instead of constantly starting over.
THEY QUIT
BECAUSE THEY'RE
doing it alone.
Most people don't quit because they're lazy. They quit because they're doing it alone. The app changes that.
- ✓ Personalized workouts
- ✓ Daily accountability
- ✓ Nutrition tracking
- ✓ Progress check-ins
- ✓ Habit coaching
- ✓ Smart adjustments
- ✓ Spotify workout playlists
- ✓ Coaching that evolves with you
THREE STEPS.
no guesswork.
Take the 5-question intake
Tell Dave your goals, schedule, equipment, injuries, and where you're training. Two minutes.
Get your plan in 24 hours
Dave builds your personalized workouts, nutrition strategy, and week — sent straight to the app.
Train, check in, adapt
Follow the plan, log your work, message Dave. Your program evolves with your progress.
MORE THAN A WORKOUT APP.
a complete personal training ecosystem.
Personalized Workouts
Know exactly what to do every workout.
Nutrition
Stop guessing what to eat.
Exercise Library
Train confidently with guided demonstrations.
Progress Tracking
See yourself improving every week.
Daily Check-Ins
Small wins, logged daily, that build real momentum.
Accountability
Stay consistent even when life gets busy.
Rewards
Celebrate consistency.
Leaderboards
Stay motivated with a community pushing beside you.
Playlists
Music matched to your workout.
Supplements
Recommendations that evolve with your goals.
Measurements
Track weight, body comp, and the numbers that matter.
Direct Messaging
Message Dave when you need him. No bots. No junior coaches.
Everything works together to keep you consistent.
BUILT FROM
25+ years of coaching.
This system is built on decades of hands-on coaching — with busy parents, executives, touring artists, athletes, people rebuilding after injury, and adults who just want to stay strong for the long game.
- · Busy parents
- · Executives
- · Touring artists
- · Athletes
- · Injury recovery
- · Everyday high performers
IT BECOMES
part of your life.
Your workout is ready.
Nutrition adjusts based on your progress.
Your playlist is queued up before you train.
Review your streak and see what's next.
REAL CLIENTS.
real work.
No filters. No actors. Just the work Dave puts in with his clients every day — from Vegas to anywhere you're training in the world.
FROM THE STAGE TO
THE SUMMIT.
"When the schedule is brutal and the body has to perform — Dave is who I call. He understands the work, the recovery, and the long game."
STRONGER.
on her terms.
"This app isn't just workouts — it's a coach in my pocket. Dave keeps me accountable, adjusts when life gets hectic, and the results speak for themselves."
ONE PRICE.
no tiers.
DO THE WORK.
see the change.
Show up for 30 days, follow the plan, and message Dave weekly. If you don't feel stronger, leaner, and more in control of your body — email Dave and get a full refund. No forms. No hoops.
money-back
anytime
no bots
THE ANSWERS.
straight up.
Can I train at home?+
Yes. Your plan is built around the equipment you have — living room, garage, or full gym. It works either way.
Do I need equipment?+
No. If you have zero equipment, your plan uses your bodyweight. If you have gear, we use it.
What if I travel?+
Send your week and the plan reworks around hotel gyms, bodyweight days, and time zones. Consistency doesn't stop when your calendar shifts.
Can beginners use this?+
Absolutely. Most members start here. Every exercise has a guided demo, and the plan meets you where you are.
Can I cancel anytime?+
Yes. $39/month, month to month. No contract, no cancellation fees, no games.
How do I get started?+
Take the short intake at forgetthegym.com/start and your plan is ready within 24 hours.
Get the app
Install Forget The Gym on your phone
No App Store. Add it to your home screen and it launches fullscreen like a native app — your workouts, one tap away.
YOUR COACH.
is ready.
Five short questions. Your plan built within 24 hours. $39/month, cancel anytime.
Start Training →In Las Vegas and want 1-on-1? See private coaching
Local to Las Vegas?
Upgrade to private 1-on-1 with Coach Dave.
In-home and on-site training in Henderson, Summerlin, and surrounding areas. Same coaching philosophy — hands-on, in person.